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12 min Cardio Home Workout for Runners
12 min Cardio Home Workout for Runners
Jenny
6:06 AM
12 minutes cardio session with 4 plyometric exercises designed specifically for runners.
Perform a minimum of 3 Rounds for 40-sec Work/20-sec Rest:
Running in place
Butt Kicks
Mountain Climbers
Burpees
Train with me and good luck!
workout,cardio,runner,run,homeworkout,cardioathome,running,exercises,
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