What Is AIP & How To Incorporate It Into Your THM Lifestyle

In this video, I explain what AIP is and how to incorporate it into your THM lifestyle.

My Website: www.livingwholecoaching.com
THM/AIP Facebook Group:

Resources from the video:
-My Blog: livingwholecounseling.com
-Dr. Sarah Ballantyne’s Blog: The Paleo Mom or her book.
-Autoimmune Wellness Blog
-AIP / Keto or S Meal Cookbook: Made Whole Cookbook from Castaway Kitchen.
-THM: trimhealthymama.com

Lifestyle