Can specific golf fitness exercises help you fix your slice for good? Absolutely! Join me and Eric Lillybridge at the Casa De Campo Golf Learning Center as we show you a few instructional drills and golf fitness active stretches that will help your body swing better and get rid of your slice!
#golffitness #golfworkout #golfexercises
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Hello there Fit Golfers! Earlier this month during my visit to Casa de Campo in the Dominican Republic, me and Eric Lillybride, Director of Instruction at the Casa de Campo Golf Learning Center, put together a set of instructional drills and golf fitness active stretches designed to target one of the most common and frustrating golf mistakes...THE SLICE!
Start incorporating these moves into your workout and practice routine to fix your slice for good!
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Chapters:
0:00 - Intro
0:42 - This is why you slice the golf ball
1:09 - Drill#1 - Make Your Grip Stronger
1:41 - Drill#2 - Improve Your Club Path
2:13 - Golf Fitness Drills
2:39 - Active Stretch #1 - Figure 4 stretch
3:35 - Active Stretch #2 - Hip Internal Rotation
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