👌 3 Killer Core Exercises For A Higher Vertical

👉 The Ultimate At-Home Training Program:

We all know that our core is our foundation but many times we forget that the core extends far just beyond your abs and, if you're looking to add inches to your vertical, training your entire core isn't just important...it's crucial. In today's video, Coach Alan brings you 3 of his favorite core exercises that you can do anywhere anytime to add strength to your core and, as you'll see, inches to your vert!

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