🥙PROTEIN SALAD🥙 || PANEER CHICKPEAS SALAD || WEIGHTLOSS - MVTales

Hi Friends, MVTales has brought you a Healthy Keto Bowl / Salad which will ensure your body gets the desired protein from the meal.

This Diet Salad is good for all including those who are looking for weightloss, or those who wants to increase their protein intake.

Protein per 100gm as below:

Paneer - 19.1 gms
Peanut - 26.0 gms
Chickpeas - 19.0 gms


INGREDIENTS:

1) Protein Sources:

Paneer - 50gms
Peanut - 1/3rd Bowl
Chickpeas - 1 Bowl


2) Veggies:

Cucumber - 1 Bowl
Tomato - 1/4th Cup
Onion - 1/3rd Cup
Green Chilli - 1 pcs
Coriander - as per your choice


3) For Taste:

Chaat Masala - 1 Tsp
Black Pepper - 0.5 Tsp
Slat - as per Taste

Sesame Seeds for Garnishing (OPTIONAL)


Please LIKE & SUBSCRIBE if you liked this Recipe.


Regards,
MVTales



Music Credits : www.bensound.com

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