STAYING DISCIPLINED, MOTIVATED & CONSISTENT WITH WORKING OUT.

❀ Hi friends! 🤗 Let me help you level up your health & fitness :) access my no-equipment home workout programs & eBooks on my website. Links are listed below. ❀
✮ SHOP MY HOME WORKOUT PROGRAMS HERE :
✮ GLUTE BIBLE eBook :
✮ NUTRITION ESSENTIALS E-BOOK :
✮ BEGIN AT HOME 8 WEEK PROGRAM :
✮ SCULPT AT HOME 8 WEEK PROGRAM :
✮ SHRED AT HOME 8 WEEK PROGRAM :
✮ STRONG AT HOME 8 WEEK PROGRAM :
✮ THRIVE 30 - 30 DAY HOME WORKOUTS PROGRAM :

❀ If you need any help picking your program, email me at adagalamitchelle@gmail.com ❀

➟ Visit my website at :
#RoadTo30k

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See you on my next upload friends! 🤗🧡
TAKE CARE ! x
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This video was shot and edited by me.
➟ Filming camera : iPhone 7, Canon G7x Mark II
➟ Editing software : Final Cut Pro X

- this video is not sponsored -

Thank you for your time & see you on my next upload. Lots of Love !
- Mitchelle. 🧡

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